The home of "Tech Talk Tuesdays"
“Having calm, consistent conversations has greatly improved screen balance in my home and I have written hundreds of articles to help others through my weekly Tech Talk Tuesdays newsletter and blog.”— Delaney Ruston, MD Physician/Filmmaker"
I am super happy to share the news that our film, Screenagers Under the Influence: Addressing Vaping, Drugs, and Alcohol in the Digital Age, has been updated by the Screenagers team and I. In today's blog, I'll talk a little about this update, along with sharing a quick true or false quiz you can use to bring up substances and alcohol with your tweens and teens.
READ MORE >From Call of Duty and Grand Theft Auto to violence and gunfire in movies and shows, aggression is a constant backdrop in boys’ media diets. And with various influencers and online personalities framing success through the lens of strength, competition, dominance and winning, boys are being handed a narrow script for masculinity. As parents, one of the most important things we can do is offer a counterweight. We can help boys strengthen empathy, compassion, and respect as core traits of masculinity, so they have a broader, healthier vision of who they can become.
READ MORE >This year, millions of students are experiencing a major shift: school days without phones, smartwatches, or other personal devices. Today we explore the wins, hurdles, and solutions helping schools succeed. We also share our resources that you can use to support technology policy changes in your schools.
READ MORE >We want our kids to be motivated to learn, face challenges, and generate their own ideas. However, school often assigns work that doesn't inspire interest, and now AI provides an easy shortcut. Instead of struggling through it, students can simply ask a chatbot for answers or even complete assignments. In today’s blog, I share five ways parents can help kids stay engaged in learning.
READ MORE >You might have heard about the tragic suicide of 16‑year‑old Adam Raine, who was talking with ChatGPT for up to four hours a day. His parents filed a wrongful‑death lawsuit against OpenAI and CEO Sam Altman on August 26, 2025, in San Francisco Superior Court. In this blog we talk about the immediate safeguards needed to fix these horrific risks of AI, and offer parents suggestions for how they can talk with their kids about these risks and dealing with strong emotions.
READ MORE >Last week we introduced you to our Screen-Free Sleep campaign! Since then, we’ve been flooded with emails and calls, and most are asking the same question: How can we get this spreading in our school? Today’s blog has the answers.
READ MORE >Finally, after years of wanting to do this, Lisa Tabb and I, along with our Screenagers team, have launched a national campaign to get devices out of the bedroom at sleep time for elementary and middle schoolers.
READ MORE >Wow! Summer really goes by fast, doesn’t it? Back-to-school is already here for some and not far away for others. Ahead of this school year, I’ve hand-picked four of our most useful blogs. Practical, timely guides to help you set your family up for a healthier, more balanced relationship with technology in the months ahead.
READ MORE >Our latest podcast features candid interviews with college students on how they’re navigating the rapid rise of AI tools like ChatGPT in their academic lives. In today’s blog, I explore the ethical lines students are trying to draw, what they will and won’t use ChatGPT for, the tools educators are using to detect AI-generated work, and one student’s experience of being wrongly flagged for cheating on a paper she wrote entirely on her own.
READ MORE >Today I’m rounding up six of the most-read blogs from 2025 so far. Stories and interviews that struck a chord with readers and offered real tools for parenting in the screen age. Whether you missed a few or want a quick refresher, I hope you’ll find something here that inspires a new conversation in your home, school, or community.
READ MORE >This week’s blog explores how influencers and social media promoting so-called “Healthy” ideals — from food rules to fitness fads — can quietly lead young people toward disordered eating. Featuring insights from Dr. Jennifer Gaudiani, a leading expert on eating disorders, we unpack how to spot harmful messages and start honest conversations with kids about wellness, body image, and what “healthy” really means.
READ MORE >Have you talked out loud to ChatGPT and heard it talk back? Many people still haven’t. But that’s going to change very soon and the implications are, to put it mildly, concerning. ChatGPT with voice uses text-to-speech, but it’s more than just TTS — it includes conversational AI, voice recognition, and dynamic interaction. This means it doesn’t just speak — it listens, responds, and carries on fluid conversations in real time.
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