
An award-winning film that probes into the vulnerable corners of family life and depicts messy struggles over social media, video games and academics. The film offers solutions on how we can help our kids navigate the digital world. (runtime about 67-minutes)

High Stress, anxiety and depression are experienced by millions of young people. We follow physician and filmmaker, Delaney Ruston, as she discovers solutions for improved adolescent well-being in the digital age. (runtime about 63-minutes)






Screenings are available only through community events. ANYONE can host a screening at a school, community group, places of worship, workplace, theater or more.
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OUR FILMMAKER, DR. RUSTON, SHARES HER FAMILY’S WEEKLY TOPICS TO HELP YOU MANAGE AND DECREASE STRUGGLES AROUND SCREEN TIME.

So often, we talk about “pushy parents” — those putting too much pressure on their kids to straight As, take all AP classes, etc. The fact is there is an incredibly high percentage of kids who are primarily putting this pressure on themselves. All kids and teens experience anxiety at times. It is our bodies’ reaction to fear and stress — it is a part of being human.And then there is anxiety that has gone astray — clinical anxiety. This kind of anxiety is often missed or ignored in youth who are extremely preoccupied with their academic performance — an obsession with getting straight As and the like.
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Regret is a topic I have long felt is under-discussed. The feeling of regret is very uncomfortable. Many people I talk to who have regrets only have a mild form. They may have things they would have done differently, but the thoughts in their head don’t come up several times a day. I, however, join hands in solidarity with us less fortunate folks who have brains that experience more repetitive bouts of regret. It is one of the strongest forms of anxiety I contend with. Today I write about ways to help our kids through regret.
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Today I’m sharing two polar opposites stories of people’s choices around video gaming — extremes can be great conversation starters. One is from a kid who decided, on his own, to stop all video gaming essentially, and the other is about teens attending a high school that is 100% focused on video gaming and the video gaming industry.
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DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, CONVERSATIONS, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
ORDER HEREdocumentary filmmaker, author, primary care physician and mother of teenagers
About the Filmmaker
Dr. Ruston about her own family’s messy struggles with digital distractions, and the surprising insights she learned making this film.

Teenagers today have never known a world without the internet, which all ...

‘Screenagers’ Documentary Examines Impact of Screens and New Tech on Kids’ Development

Dr. Delaney Ruston discusses the effects ... Guests: Dr. Joel Fuhrman, Dr. Delaney Ruston, Simon Sinek, Jason Silva

Dr. Delaney Ruston discusses the effects ... Guests: Dr. Joel Fuhrman, Dr. Delaney Ruston, Simon Sinek, Jason Silva