
An award-winning film that probes into the vulnerable corners of family life and depicts messy struggles over social media, video games and academics. The film offers solutions on how we can help our kids navigate the digital world. (runtime about 67-minutes)

High Stress, anxiety and depression are experienced by millions of young people. We follow physician and filmmaker, Delaney Ruston, as she discovers solutions for improved adolescent well-being in the digital age. (runtime about 63-minutes)






Screenings are available only through community events. ANYONE can host a screening at a school, community group, places of worship, workplace, theater or more.
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OUR FILMMAKER, DR. RUSTON, SHARES HER FAMILY’S WEEKLY TOPICS TO HELP YOU MANAGE AND DECREASE STRUGGLES AROUND SCREEN TIME.

In today’s Tech Talk Tuesday, I explore how to open a conversation with your kids and teens about what to do with the steady stream of YouTube videos with influencers giving them so many mixed messages.
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A few weeks ago a dear friend shared with me about her screen-free family Sundays with her 3 kids. When Jamie started Screen-Free Sundays, they planned to just try it out for a month so she wouldn’t feel overwhelmed by the experiment. I also talk with a mom in Alaska who prioritized reading in her family in all sorts of ways — and keeping screens at bay when they read. Hear how the experiments have gone.
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Recently, I spoke with someone who has decided to really cut down on their social media use and news feeds because they saw how it was impacting their mental state. I have written in the past and podcasted about how we help our kids recognize disinformation, but today I’m discussing managing the quantity of “bad news.”
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DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, CONVERSATIONS, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
ORDER HEREdocumentary filmmaker, author, primary care physician and mother of teenagers
About the Filmmaker
Dr. Ruston about her own family’s messy struggles with digital distractions, and the surprising insights she learned making this film.

Teenagers today have never known a world without the internet, which all ...

‘Screenagers’ Documentary Examines Impact of Screens and New Tech on Kids’ Development

Dr. Delaney Ruston discusses the effects ... Guests: Dr. Joel Fuhrman, Dr. Delaney Ruston, Simon Sinek, Jason Silva

Dr. Delaney Ruston discusses the effects ... Guests: Dr. Joel Fuhrman, Dr. Delaney Ruston, Simon Sinek, Jason Silva