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“Having calm, consistent conversations has greatly improved screen balance in my home and I have written hundreds of articles to help others through my weekly Tech Talk Tuesdays newsletter and blog.”— Delaney Ruston, MD Physician/Filmmaker"
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“Does social media make you feel more or less depressed?” These answers and more a revealed in this comprehensive survey about teens’ emotional lives in this digital age.
READ MORE >It turns out swearing is on the rise and through all the media and social media youth are exposed to these days, they are seeing swear words like never before. That’s where our work as loving adults is required. Tips to opening a conversation.
READ MORE >New survey reports that 9/10 teens think they spend too much time online. See what teens are doing to curb their constant screen-time urges.
READ MORE >Changemakers are working to create learning environments free from cell phone distractions. Read more about the momentum.
READ MORE >Youth are facing these transitions with new forms of communication and self-presentation—yep, you got it...social media platforms. Today we explore the upsides and downsides in the age of constant contact.
READ MORE >Are you failing with screen rules? You are not alone. I have several suggestions to help you get back on track.
READ MORE >Parents share their summertime screen rules. What’s working, what’s not working. Parents helping parents.
READ MORE >Summertime brings a couple of long cars rides with my family, and when we have one coming up I curate podcasts that will resonate with my teenagers.
READ MORE >eSports, defined as competitive tournaments of video gaming, often by professionals, is popping up in arenas and gaming stadiums around the country.
READ MORE >I am really excited to write this week’s Tech Talk Tuesday because it is on a subject I care deeply about--documentaries.
READ MORE >My team and I have been surveying teenagers, boys and girls, about how, when, and why they choose to communicate via their many apps. Here’s the inside scoop from a 16-year-old girl.
READ MORE >Not only do jobs help prevent screen time overload during the summer, they can have many upsides.
READ MORE >I have heard from parents all over the country about their concerns that Fortnite will consume their kids’ time this summer. I recently interviewed a former gaming addict about his advice for parents around Fortnite and game addiction.
READ MORE >Summer break is a time for youth to breathe and explore their interests beyond school, but so often downtime becomes screen time. Summer’s wide open time spans can heighten battles over technology use. I have tips to help manage screen time.
READ MORE >Finally! Apple is releasing a software update to include several much needed ways for parents to easily program which apps can be used at specific times of the day, and much more. It will be a screen time control in the phone itself.
READ MORE >As this school year winds down, we are hearing from teachers, parents and principals from all over the country about how many have already or are in the process of changing their school’s cell phone policies.
READ MORE >30% of adults and the same percentage of youth report that they argue daily about screen time at home. I have suggestions about how to put more joy into parenting given the added stress that comes with the tech revolution.
READ MORE >“13 Reasons Why” is premiering this week. The first season raised alarms with many parents, teachers and principals. To get you ready we provide resources and conversation starters to prepare you ahead of the upcoming series.
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