The home of "Tech Talk Tuesdays"
“Having calm, consistent conversations has greatly improved screen balance in my home and I have written hundreds of articles to help others through my weekly Tech Talk Tuesdays newsletter and blog.”— Delaney Ruston, MD Physician/Filmmaker"
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
We respect your privacy.
In a world where parents can't always agree on what's best (let alone couples who are divorced or separated), an unwavering joint effort can be harder than it sounds. Thankfully, there are a few methods that can make calm compromise more likely.
READ MORE >
I recently worked with my teen daughter to set up a fair consequence around one of her screen time rules. I also include several examples of consequences from other parents.
READ MORE >
Happy New Year! I thought this would be a good time to revisit your plans to limit screen time this year and reduce struggles in your house. I’ve got a 3 part plan.
READ MORE >
All these films can inspire meaningful conversations with teens and a few of the suggestions are appropriate for younger kids.
READ MORE >
What incentives work to help decrease screen time for our kids (and ourselves)? Today we look at a contest a company is running that is offering 100K for someone to not use their smartphone for the year and whether these kinds of external motivations change habits.
READ MORE >
Big news has hit us today about brain morphology and screen time and I want to weigh in as we all try to make sense of the findings.
READ MORE >
Coming up with unique gifts for the holidays to help promote off-screen time for kids and teens is something I have enjoyed writing about in the past and jazzed to do again today.
READ MORE >
Thanksgiving is this week, and I have some ideas about how to support more face-to-face interactions and fewer retreats into all our individual devices.
READ MORE >
Often teens will say things online such as “hey you are cute” and other compliments. Teens tell me that they would not say these things face-to-face but online it is fun. I have tips and more to guide and support them.
READ MORE >
Schools experience pressure to have tech on their campuses from tech companies, administration, and others. Schools want to do well by their students and tech has been sold as a quick fix.
READ MORE >
I encourage parents to share their feelings with their children. It is not about burdening them with one’s anxiety or sadness or other emotions. It is about naming feelings and discussing them. This approach has been shown to be highly effective in helping youth develop greater emotional intelligence.
READ MORE >
Last year Snapchat introduced Snap Map, a cartoon-looking map with Bitmojis of users positioned at their real-life locations. Did you know that It goes one step further than just showing where the kid is, it also can virtually show what they are actually doing?
READ MORE >
Spending more time talking with youth about all the cool things on screens paradoxically makes them more receptive to talking about ways to limit screen time.
READ MORE >
I am a big believer in working hard to teach my daughter and son, and myself, to continually be better planners. The less we rely on the phone as the escape route for changing plans, the more we work together to get our plans organized outside of school time. So I have really started to “HOLD THAT TEXT.”
READ MORE >
Thinking about the apps that people develop for social good is a great topic to discuss with our kids and students. The more we can help them think of tech as a tool, (rather than just an entertainment and social center) the better.
READ MORE >
Finally, Apple's "Screen Time" controls are here!! Read about how to use them how they can help manage kids' time on screens.
READ MORE >
I often see siblings in parallel worlds for hours at a time, each in their personal screen silos. “The only time my sister talks to me is when she bangs on the bathroom door telling me to get out.”
READ MORE >
