Throughout the country spring break has just finally come to a close. But, summer vacation is coming up. What will that mean for screen time in your life? I have some rules to help my family manage screen time while on vacation. We set times that we are all going to check in otherwise we try to disconnect.
I was recently in remote areas of Mexico with my family and it was both healing and at times distressing to be without cell service or a computer connection most of the time. I managed by setting expectations with the people I work with about when I would be able to check in and when I would be totally unavailable.
Camps are a great opportunity for your kids to unplug. We highlight a study in Screenagers that showed that kids who unplugged and went to a nature camp for just 5 days showed a marked improvement in capacity for empathy.
Do you think we should completely unplug during vacations?
How would you feel about going to a camp that had no wifi or cell service?
Do you think parents should be able to work some during family vacations?
Are there some things you think you should be able to do on your phone or computer while on vacation? If so, what?
If there was an emergency and you didn't have a cell phone, do you have some ideas of how you might solve the problem?
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.
Throughout the country spring break has just finally come to a close. But, summer vacation is coming up. What will that mean for screen time in your life? I have some rules to help my family manage screen time while on vacation. We set times that we are all going to check in otherwise we try to disconnect.
I was recently in remote areas of Mexico with my family and it was both healing and at times distressing to be without cell service or a computer connection most of the time. I managed by setting expectations with the people I work with about when I would be able to check in and when I would be totally unavailable.
Camps are a great opportunity for your kids to unplug. We highlight a study in Screenagers that showed that kids who unplugged and went to a nature camp for just 5 days showed a marked improvement in capacity for empathy.
Do you think we should completely unplug during vacations?
How would you feel about going to a camp that had no wifi or cell service?
Do you think parents should be able to work some during family vacations?
Are there some things you think you should be able to do on your phone or computer while on vacation? If so, what?
If there was an emergency and you didn't have a cell phone, do you have some ideas of how you might solve the problem?
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Throughout the country spring break has just finally come to a close. But, summer vacation is coming up. What will that mean for screen time in your life? I have some rules to help my family manage screen time while on vacation. We set times that we are all going to check in otherwise we try to disconnect.
I was recently in remote areas of Mexico with my family and it was both healing and at times distressing to be without cell service or a computer connection most of the time. I managed by setting expectations with the people I work with about when I would be able to check in and when I would be totally unavailable.
Camps are a great opportunity for your kids to unplug. We highlight a study in Screenagers that showed that kids who unplugged and went to a nature camp for just 5 days showed a marked improvement in capacity for empathy.
Do you think we should completely unplug during vacations?
How would you feel about going to a camp that had no wifi or cell service?
Do you think parents should be able to work some during family vacations?
Are there some things you think you should be able to do on your phone or computer while on vacation? If so, what?
If there was an emergency and you didn't have a cell phone, do you have some ideas of how you might solve the problem?
Thoughtful family tech rules help protect kids’ wellbeing, learning, and sleep while strengthening connection at home. Using the fresh start of a new year, this post shares eight practical tech habits families can discuss and adapt together, including shared social media check-ins, screen time inventories, device-free meals, regular gaming breaks, and keeping phones out of bedrooms at night.
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Psychologist Jean Twenge explains how parental controls can support healthier tech use by protecting sleep, limiting late night device access, and reducing kids’ exposure to content they are not developmentally ready to handle. She discusses why third party parental control tools are often more effective and easier to use than built in options, while acknowledging that no system is perfect. Clear boundaries, combined with technology based limits, can reduce ongoing conflict and make screen time rules easier to enforce.
READ MORE >
for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
