The home of "Tech Talk Tuesdays"
“Having calm, consistent conversations has greatly improved screen balance in my home and I have written hundreds of articles to help others through my weekly Tech Talk Tuesdays newsletter and blog.”— Delaney Ruston, MD Physician/Filmmaker"
Our latest podcast features social psychologist and best-selling author Jonathan Haidt, discussing his book "The Anxious Generation." Haidt, a New York University professor and "Let Grow" co-founder, talks about the impact of social media and smartphones on the sharp rise of anxiety in youth since their introduction. For today’s blog, I have chosen a section of the podcast that I think you will find insightful.
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I often talk about using tech (laptops, phones, etc.) as a tool, treat, or talking device. An effective way to model screen-time choices is to say out loud in front of your kids when you are using a device as a tool, treat, or talking device. As we enter summertime, I have been reflecting on the creation of family memories and that when we shake up things, we stack the cards in favor of lasting memories. Using tech in clever ways can help make memories. Today, I share some fun ideas for summer activities.
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In today's TTT, I have an excerpt from a new Screenagers Podcast episode where author Peggy Ornstein discusses the trend among teens of choking during sexual encounters, also known as sexual strangulation. Today's youth are exposed to highly sexualized material that previous generations never encountered. From online pornography to intense sex scenes in movies and shows like “50 Shades of Grey,” “Euphoria,” and "The Idol" as well as explicit content pushed to them on social media. This exposure has repercussions.
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This blog explores how children often perceive parental love as conditional, linked to their achievements. It offers insights on fostering unconditional love, with reflections and practical questions to help parents ensure their children feel valued for who they are, not just for what they accomplish.
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In today’s blog, you’ll learn how Positive Discipline can transform your approach to parenting screen time. You’ll learn about this potentially transformative parenting technique from renowned Positive Discipline expert Casey O’Roarty. Learn to navigate challenges, foster connection, and empower your child’s self-regulation.
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How much money would we need to pay students to leave social media for a month? How about if none of their peers had access to it either? Would they even pay to have social media removed from their whole peer group?! Researchers who are experts in behavioral economics recently conducted a fascinating set of experiments with college age students to explore these questions.
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In today's blog, I delve into the darker side of gaming, from the aggressive exchanges and trash-talking in first-person shooters like Call of Duty and even Minecraft and Roblox. This discussion is featured in my latest podcast episode, where I interview a gamer and Dr. Kishonna Gray, an assistant professor in digital studies at the University of Kentucky. Dr. Gray, who explores the human dynamics in video games and assists parents in navigating challenging aspects of gaming culture, provides valuable insights and solutions.
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I have ten podcast recommendations today. These episodes focus on family and tech—surprise, surprise! Similar to past recommendations, I am particularly focused on episodes of shows I think will be wonderful to listen to with youth. You can pre-listen, find a section you like, and ask your kiddo to do a 7-minute post-dinner listening session on the couch.
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I decided to re-visit this blog from the archives because our last podcast on how to have healthier parent-child conflicts was so popular, that I wanted to provide more help on this same topic. Here, I focus on the powerful parenting approach called the nurtured heart approach. Complimenting this blog, we posted a wonderful podcast episode from our archive that also examines this approach and provides many concrete action steps.
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The current surge in conversation and scrutiny concerning the impact of screen time on youth mental wellbeing, catalyzed by social psychologist Jonathan Haidt's media tour for his new book, "Anxious Generation," is truly fantastic. This increased dialogue is crucial for understanding screen time risks and determining the best ways to support our children's mental health. Let’s not let this attention for the need for solutions die down! In today’s blog, I weigh in on four key points Haidt makes to keep the momentum in full swing.
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In the latest episode of The Screenagers Podcast, New York Times best-selling author and adolescent psychologist Lisa Damour, Ph.D., discusses how to have healthier conflicts with our kids. For this blog, I share some of the highlights of the podcast. These are just the tip of the iceberg because, in the episode, you will hear fascinating science, issues around phones and school, Lisa’s parenting rules, and many more tips on having productive and calmer conflicts around social media, video games, and more.
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The Pew Research Center recently released findings from a study conducted in the Fall of 2023, which has important stats that can help inform our parenting and spark essential conversations with our youth. I’ve structured today’s blog to state the findings first and then write about the solutions later.
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