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“Having calm, consistent conversations has greatly improved screen balance in my home and I have written hundreds of articles to help others through my weekly Tech Talk Tuesdays newsletter and blog.”— Delaney Ruston, MD Physician/Filmmaker"
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Children take in all kinds of media and messaging with little skill on how to make sense of it. Media literacy can be taught and I have some tools to help.
READ MORE >We can play a big role to play in teaching our children to be critical, and skeptical, and learning to identify trustworthy sources. It’s easy to perpetuate lies about personal things and inaccurate facts by blindly sharing and retweeting.
READ MORE >Does your kid freak out when screen time is up? Intense reactions to turning off video games are becoming too common. I have some suggestions on how to handle these situations.
READ MORE >The results of a new study found almost half of kids 8-years old and under have their own mobile device. What are the concerns of this new mobile reality?
READ MORE >I am a big believer that communication is a teachable skill. We can all learn more productive ways to handle in-person interactions. I have a fun way for you to work on communication skills with your kids.
READ MORE >TBH (To Be Honest) is an app meant to share positive vibes where users anonymously send and receive superlatives like “Best person to get a cup of coffee with." Ranking people has been around long before social media, but tech adds a new dimension.
READ MORE >Many kids were sleeping when the news of the Las Vegas shooting was first reported. But, when they woke up and looked at their phones they quickly found out. How do we help our kids with scary and tragic news?
READ MORE >In an app development class, kids came up with a voice-recognition app that would temporarily freeze their parents’ phones whenever the child’s voice is detected.
READ MORE >Have you ever considered making the car a screen-free zone? Two years ago my family decided to make the car a screen-free zone and great conversations have emerged because of this rule.
READ MORE >What if all pediatricians in the country have signs in the waiting room that said something like the following: "For children’s development, having times off screens is important. This doctor’s office is a ‘screen-free zone’ for kids."
READ MORE >The average high school starts at 7:59 AM, with some starting as early as 7:00 AM. Studies show lack of sleep affects our teens well being. Now, many schools are shifting their start times.
READ MORE >A principal in Washington DC challenged her 8th & 9th graders to forgo any type of screen time every Tuesday throughout the whole summer in exchange for $100.
READ MORE >A survey in the UK reveals that 3 of the 4 most popular social media platforms had a net negative effect on the mental well-being of young people.
READ MORE >Remember Andrew from Screenagers? The college student who struggled with an addiction to video gaming. We recently checked in with him to find out how he has been and what he is up to today.
READ MORE >Who ever thought that we would be living in a world where porn would just pop up unannounced on our screens? Porn is just a click away for so many of our kids and I strongly believe that we as parents need is to start talking about inappropriate media sooner rather than later. But what do you say and at what age?
READ MORE >Let’s face it—our kids are exposed to lots of media that is pure junk. So how do we expose kids to media that has positive messages but is not overly sappy? In my view, I think documentaries make for great media. Here's ten you and your kids can watch.
READ MORE >I hear from many pre-teen and teen girls that they or their friends have been asked by boys via social media to send nude pics. It is imperative that we try to have conversations with our sons and daughters about the pressures, internal and external, of looking “hot” and sending “hot” photos. We need to arm girls with ways to respond to pressures.
READ MORE >I just got back from a 3-week vacation with Meleah, my 13-year-old. She is a social teen who likes to “talk” to her friends via Snapchat, Facetime, and Instagram frequently. A week before we left she said: “Mom, I think I’m going to leave my iPhone at home.” I played it cool and just asked why. She said she needed a break. So, we went old school and turned it back to 2004.
READ MORE >