


When it comes to relationships, the most important thing one must bring to the table is one’s attention. Our attention is a precious gift that we decide to give or withhold from others.
In an app-development class, 4th to 7th graders were asked to define a problem and then come up with an app that offers a solution. Students often brought up two main issues:
To solve the issue, the kids came up with the idea of a voice-recognition app that would temporarily freeze their parents’ phones whenever the child’s voice is detected. To combat seeing inappropriate content, mostly on TV after bedtime, the kids proposed an app named “Earmuffs App.” The app would sense when a kid came into the room and then would mute swear words and switch the adult content from the TV to a hideable phone or tablet.
So often we want our children to get off of their phones. But what if our kids want us to get off of our phones? I’m sure you’ve heard “mom, mom, mom “ while you’re reading an email, checking a text or reading an article. Our phones have become such a part of our daily lives that we often don’t realize how much we are using them. But, our kids know.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
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When it comes to relationships, the most important thing one must bring to the table is one’s attention. Our attention is a precious gift that we decide to give or withhold from others.
In an app-development class, 4th to 7th graders were asked to define a problem and then come up with an app that offers a solution. Students often brought up two main issues:
To solve the issue, the kids came up with the idea of a voice-recognition app that would temporarily freeze their parents’ phones whenever the child’s voice is detected. To combat seeing inappropriate content, mostly on TV after bedtime, the kids proposed an app named “Earmuffs App.” The app would sense when a kid came into the room and then would mute swear words and switch the adult content from the TV to a hideable phone or tablet.
So often we want our children to get off of their phones. But what if our kids want us to get off of our phones? I’m sure you’ve heard “mom, mom, mom “ while you’re reading an email, checking a text or reading an article. Our phones have become such a part of our daily lives that we often don’t realize how much we are using them. But, our kids know.
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When it comes to relationships, the most important thing one must bring to the table is one’s attention. Our attention is a precious gift that we decide to give or withhold from others.
In an app-development class, 4th to 7th graders were asked to define a problem and then come up with an app that offers a solution. Students often brought up two main issues:
To solve the issue, the kids came up with the idea of a voice-recognition app that would temporarily freeze their parents’ phones whenever the child’s voice is detected. To combat seeing inappropriate content, mostly on TV after bedtime, the kids proposed an app named “Earmuffs App.” The app would sense when a kid came into the room and then would mute swear words and switch the adult content from the TV to a hideable phone or tablet.
So often we want our children to get off of their phones. But what if our kids want us to get off of our phones? I’m sure you’ve heard “mom, mom, mom “ while you’re reading an email, checking a text or reading an article. Our phones have become such a part of our daily lives that we often don’t realize how much we are using them. But, our kids know.

Kids with ADHD benefit most when parents provide support at the exact moment behavior happens, a science-backed approach called "point of performance." Abruptly shifting from high-stimulation screen time to demanding tasks creates a "dopamine cliff," a brain chemistry drop that often shows up as resistance and conflict. Understanding both concepts helps parents smooth those transitions and build real skills and confidence in their kids over time.
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A new Louis Theroux documentary on Netflix exposes the growing network of online influencers pushing sexism, misogyny, and a narrow vision of masculinity on boys and young men. Combined with last year's hit series Adolescence, it is a wake-up call for parents. The good news: there is a lot we can do. This week, I round up our most relevant blogs and podcast episodes from recent months, covering everything from the "interrupter" technique to boys' mental health, phones in schools, online sports betting, pornography, and the manosphere's exploitation of boys' loneliness. The research is clear that parents who show up with curiosity, honesty, and consistency have more influence than they realize.
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When kids struggle with big emotions, many parents reach for a screen to keep the peace — but this can get in the way of children developing real coping skills. Drawing on research from Dr. Jenny Radesky, this post shares two practical strategies: using the Zones of Regulation color system to help kids name and process their feelings, and doing a toy swap with another parent to build your "vulnerable village" of support. Both approaches turn difficult screen-time moments into opportunities for emotional growth.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
