



Last week Common Sense Media released the results from their latest survey: Media Use by Kids Age Zero to Eight. While the results are not surprising, they are troubling.
What I found most interesting is that almost half of kids eight years old and under have their own mobile device (this includes all types of mobile electronics including smartphones). What are the concerns of this new mobile reality?
First, we have to fully accept the intensity with which youth desire today’s fast-paced and interactive screen time. I hear of one and a half-year-olds standing up in their cribs yelling, “iPad, iPad” not “Mommy” or “Daddy.” Screen time plays directly into the pleasure parts of children’s brains. They want high excitement and flashing lights—they want dopamine secreted in the nucleus accumbens of their brain.
Now that this dopamine pump can travel everywhere with a child, it means as parents we have two choices: hand the device over and quiet the child or, set clear guidelines and work to stick to them. This is not easy, and this is exactly what Screenagers is all about. In the movie, I explore the science of screen time but also what the science of parenting tells us about how to set and stay within limits.
There are several ways that limiting the use of mobile devices outside the home can help young kids' development:
So how young is too young for a mobile device? I prefer instead to think about how often do we give youth mobile devices to use outside the home? I can’t give an exact age, but I can say that particularly for toddlers, the more mobile devices are not mobile, the better.
Here are some questions to get a conversation started with your kids about these issues:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

Last week Common Sense Media released the results from their latest survey: Media Use by Kids Age Zero to Eight. While the results are not surprising, they are troubling.
What I found most interesting is that almost half of kids eight years old and under have their own mobile device (this includes all types of mobile electronics including smartphones). What are the concerns of this new mobile reality?
First, we have to fully accept the intensity with which youth desire today’s fast-paced and interactive screen time. I hear of one and a half-year-olds standing up in their cribs yelling, “iPad, iPad” not “Mommy” or “Daddy.” Screen time plays directly into the pleasure parts of children’s brains. They want high excitement and flashing lights—they want dopamine secreted in the nucleus accumbens of their brain.
Now that this dopamine pump can travel everywhere with a child, it means as parents we have two choices: hand the device over and quiet the child or, set clear guidelines and work to stick to them. This is not easy, and this is exactly what Screenagers is all about. In the movie, I explore the science of screen time but also what the science of parenting tells us about how to set and stay within limits.
There are several ways that limiting the use of mobile devices outside the home can help young kids' development:
So how young is too young for a mobile device? I prefer instead to think about how often do we give youth mobile devices to use outside the home? I can’t give an exact age, but I can say that particularly for toddlers, the more mobile devices are not mobile, the better.
Here are some questions to get a conversation started with your kids about these issues:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
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Last week Common Sense Media released the results from their latest survey: Media Use by Kids Age Zero to Eight. While the results are not surprising, they are troubling.
What I found most interesting is that almost half of kids eight years old and under have their own mobile device (this includes all types of mobile electronics including smartphones). What are the concerns of this new mobile reality?
First, we have to fully accept the intensity with which youth desire today’s fast-paced and interactive screen time. I hear of one and a half-year-olds standing up in their cribs yelling, “iPad, iPad” not “Mommy” or “Daddy.” Screen time plays directly into the pleasure parts of children’s brains. They want high excitement and flashing lights—they want dopamine secreted in the nucleus accumbens of their brain.
Now that this dopamine pump can travel everywhere with a child, it means as parents we have two choices: hand the device over and quiet the child or, set clear guidelines and work to stick to them. This is not easy, and this is exactly what Screenagers is all about. In the movie, I explore the science of screen time but also what the science of parenting tells us about how to set and stay within limits.
There are several ways that limiting the use of mobile devices outside the home can help young kids' development:
So how young is too young for a mobile device? I prefer instead to think about how often do we give youth mobile devices to use outside the home? I can’t give an exact age, but I can say that particularly for toddlers, the more mobile devices are not mobile, the better.
Here are some questions to get a conversation started with your kids about these issues:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel


Parenting in this digital age is full of challenges. I imagine many of you are nodding in agreement. And when we look for advice online, it can feel like a sea of perfect experts with perfect advice: “Just follow these three easy steps and everything will fall into place.” In this week’s blog, I share a story about a moment with my daughter Tessa that did not go quite as planned but ended up teaching us both something important.
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Wow! Summer really goes by fast, doesn’t it? Back-to-school is already here for some and not far away for others. Ahead of this school year, I’ve hand-picked four of our most useful blogs. Practical, timely guides to help you set your family up for a healthier, more balanced relationship with technology in the months ahead.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
