The home of "Tech Talk Tuesdays"
“Having calm, consistent conversations has greatly improved screen balance in my home and I have written hundreds of articles to help others through my weekly Tech Talk Tuesdays newsletter and blog.”— Delaney Ruston, MD Physician/Filmmaker"
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As a teenager, Cam Adair‘s video gaming habit took over his life. After several years and the help of counselors and family, he was able to quit. He’s now devoted his life to helping others quit and/or reduce their video gaming. Today he shares helpful insights for kids, teens, and parents.
READ MORE >The ways girls (and boys) are getting asked for sexually provocative photos and videos and how to help with a conversation — especially during Covid.
READ MORE >Are your kids experiencing a lack of motivation? Is it depression? Today I have strategies to help when you're challenged by your kids or teens’ lack of motivation — even if they are highly motivated, I have ways to help all young people.
READ MORE >Learn about findings on the effects on our youth of violence in video games and shows, what are the upsides and downsides of being desensitized to violence and aggression, and learn about hostile attribution bias.”
READ MORE >A new year is always a good time to look at our habits and consider goals. Some readers have asked me about my tech habits, and I realize that I have not shared them much. So today, I thought I would write some of my practices and goals for the new year.
READ MORE >Through research, we’ve also learned that hope can is a skill that can be acquired — hope is a combination of positive feelings and inspired action. Today I write about more how you (parents, caregivers, counselors, educators, etc.) can teach hope.
READ MORE >It is a REALLY hard time for our youth. This TTT is about ways to connect with our kids to give them pearls of insight to support their emotional wellbeing. A bonus is that such conversations help our kids be more equipped to help others, such as friends who are struggling, now or in the future.
READ MORE >I am jazzed today to share with you the top 10 blog posts of this past year. People found an array of topics extremely helpful, from gaming, to screen time during Covid, to podcast recommendations, to information about social media, and of course so much more.
READ MORE >I predict that based on the huge success of TikTok, the new similar features on Snapchat and Instagram are going to become very popular. Today I talked to some teens about these new services.
READ MORE >Video gaming has understandably gone up hugely during Covid distancing. Kids and teens have fun playing with friends—which is great—yet, there are risks and challenges. Today’s TTT addresses the mean and hurtful communication happening in gaming spaces.
READ MORE >Today I have picked some docs that are sure to expand your youth’s knowledge of the environment, society, politics, and most of all, human nature and the human condition. Also, I include discussion questions for some of the films.
READ MORE >I have 22 tech-free gift ideas that will inspire, entertain, stretch, and delight the whole family for this holiday season.
READ MORE >I find that people rarely talk about how nervous and self-conscious we humans can feel when we thank someone for something they did or said. And yet, so often, these uncomfortable expressions of gratitude are the truly meaningful ones.
READ MORE >The newest game on the block is Among Us. Are your kids playing? Playing too much? Today I write about approaches to managing emotions around video game use during the pandemic.
READ MORE >The human condition is one in which some degree of pain, suffering, and loss are inevitable. What has helped me with this fact is anchoring onto a mantra that popped into my mind some years ago, which is "let love lead."
READ MORE >Staying on task and paying attention in a classroom online when pulled by many tabs and often phones nearby is intensely challenging. Today I share some solutions that kids have shared when it comes to studying online.
READ MORE >I have been asking kids and teens the following, “If you had a totally free Saturday, what would you choose — being at home communicating with friends over social media, or being with your friends in-person?” Every single time I get the same response: “being with my friends in-person.” Learn their surprising responses.
READ MORE >Many young people are feeling disconnected from friends and at the same time, others have been able to maintain a sense of closeness to friends. And, we, parents, are concerned about our kids in these incredibly challenging social times. Today I give tips for talking with your kids about appreciating any goodness happening in their friendships — and how the tech revolution has been helpful.
READ MORE >