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Your input at this time would be FANTASTIC!
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Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
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Learn more about showing our movies in your school or community!
Register your interest in bringing our new movie to your school or community
Also, would you consider doing a short interview for the Podcast? How about your child or teen? (We can keep identities private).
Please CLICK HERE to write ideas anonymously.
Your voices fuel our growing collective wisdom — all about supporting families and helping youth thrive in our screen-saturated society.
To help spark ideas, you can use the search icon on our website to put in topics to see past blogs and episodes.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
Register your interest in bringing our new movie to your school or community
For example, you can search cyberbullying, vaping, AI, cannabis, TikTok, what age to allow a phone, anxiety, “resolving family conflict,” “body image,” “video gaming,” etc.
Thank you sincerely for your time, and if no thoughts jump to mind right now, remember I always want to hear from you!
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.
My team and I have been bustling behind the scenes, thinking up new episodes for the Screenagers Podcast and new posts for my weekly Tech Talk Tuesday Blog.
Your input at this time would be FANTASTIC!
What topics do you want covered? Do your kids have ideas for topics?
Also, would you consider doing a short interview for the Podcast? How about your child or teen? (We can keep identities private).
Please CLICK HERE to write ideas anonymously.
Your voices fuel our growing collective wisdom — all about supporting families and helping youth thrive in our screen-saturated society.
To help spark ideas, you can use the search icon on our website to put in topics to see past blogs and episodes.
For example, you can search cyberbullying, vaping, AI, cannabis, TikTok, what age to allow a phone, anxiety, “resolving family conflict,” “body image,” “video gaming,” etc.
Thank you sincerely for your time, and if no thoughts jump to mind right now, remember I always want to hear from you!
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My team and I have been bustling behind the scenes, thinking up new episodes for the Screenagers Podcast and new posts for my weekly Tech Talk Tuesday Blog.
Your input at this time would be FANTASTIC!
What topics do you want covered? Do your kids have ideas for topics?

I've been noticing the ways I can be rude, in person and on my phone. This week I share two recent examples of my own, plus why correcting myself out loud strengthens self-awareness. The talk that follows isn't about your kid. It's about you going first.
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An Oakland library has started lending out sports equipment and games alongside books, so families can borrow gear to use at nearby parks. It is a reminder that borrowing and lending between families is a simple way to fill a summer afternoon without a screen, while quietly modelling generosity and humility. We are out of practice at asking, but the person on the other end is usually glad to help.
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E-readers are convenient, but there are three reasons to lean toward paper books this summer. First, e-readers are screens, and the pull of everything else you could do on one makes it harder to stay immersed. Second, a large meta-analysis found people understand and remember slightly better on paper, especially with longer texts. Third, easy access to endless book samples makes it too tempting to jump ship rather than work through the slower parts, since reading, unlike TikTok, is about delayed gratification.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
