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Your input at this time would be FANTASTIC!
What topics do you want covered? Do your kids have ideas for topics?
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Also, would you consider doing a short interview for the Podcast? How about your child or teen? (We can keep identities private).
Please CLICK HERE to write ideas anonymously.
Your voices fuel our growing collective wisdom — all about supporting families and helping youth thrive in our screen-saturated society.
To help spark ideas, you can use the search icon on our website to put in topics to see past blogs and episodes.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
For example, you can search cyberbullying, vaping, AI, cannabis, TikTok, what age to allow a phone, anxiety, “resolving family conflict,” “body image,” “video gaming,” etc.
Thank you sincerely for your time, and if no thoughts jump to mind right now, remember I always want to hear from you!
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.
My team and I have been bustling behind the scenes, thinking up new episodes for the Screenagers Podcast and new posts for my weekly Tech Talk Tuesday Blog.
Your input at this time would be FANTASTIC!
What topics do you want covered? Do your kids have ideas for topics?
Also, would you consider doing a short interview for the Podcast? How about your child or teen? (We can keep identities private).
Please CLICK HERE to write ideas anonymously.
Your voices fuel our growing collective wisdom — all about supporting families and helping youth thrive in our screen-saturated society.
To help spark ideas, you can use the search icon on our website to put in topics to see past blogs and episodes.
For example, you can search cyberbullying, vaping, AI, cannabis, TikTok, what age to allow a phone, anxiety, “resolving family conflict,” “body image,” “video gaming,” etc.
Thank you sincerely for your time, and if no thoughts jump to mind right now, remember I always want to hear from you!
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My team and I have been bustling behind the scenes, thinking up new episodes for the Screenagers Podcast and new posts for my weekly Tech Talk Tuesday Blog.
Your input at this time would be FANTASTIC!
What topics do you want covered? Do your kids have ideas for topics?

Psychologist Jean Twenge explains how parental controls can support healthier tech use by protecting sleep, limiting late night device access, and reducing kids’ exposure to content they are not developmentally ready to handle. She discusses why third party parental control tools are often more effective and easier to use than built in options, while acknowledging that no system is perfect. Clear boundaries, combined with technology based limits, can reduce ongoing conflict and make screen time rules easier to enforce.
READ MORE >

Parenting in this digital age is full of challenges. I imagine many of you are nodding in agreement. And when we look for advice online, it can feel like a sea of perfect experts with perfect advice: “Just follow these three easy steps and everything will fall into place.” In this week’s blog, I share a story about a moment with my daughter Tessa that did not go quite as planned but ended up teaching us both something important.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
