



The 24 hours from sundown March 3rd until sundown March 4th, 2017 is The National Day of Unplugging. This day is designed to help people of all ages to embrace the ancient ritual of a day of rest and we are so excited that Screenagers is a co-sponsor!
The goal of this important 24 hours is to open our eyes to how tech is so immersed in our lives. For some of us our device is like a third hand. Starting with just this one day, we encourage you to step back get a new perspective on your tech time, by not having tech time.
Recently, a mom emailed me after she and her daughter watched Screenagers. She wrote "My 17-year-old daughter says she was interested in how technology causes one's brain to behave in ways that we can't control.” Getting more kids to ponder these question is key. Do this day with your whole family—invite grandparents, aunts and uncles, whole classrooms, entire schools and your religious organization to join.
I had my 15-year old daughter Tessa write a bit of this TTT and this is what she wrote:
"Who knows who you might meet if you look up during a train ride or the conversation you might have in the car with your kids while you drive them around. Read the book on your bedside table that you have been meaning to finish, try to fall asleep early and catch up on sleep. Look in a cookbook that you used to love and get inspired to cook a meal."
For Tech Talk Tuesday this week let's talk about unplugging together on March 3rd. To 4th. Here are some questions to get the conversation started:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

The 24 hours from sundown March 3rd until sundown March 4th, 2017 is The National Day of Unplugging. This day is designed to help people of all ages to embrace the ancient ritual of a day of rest and we are so excited that Screenagers is a co-sponsor!
The goal of this important 24 hours is to open our eyes to how tech is so immersed in our lives. For some of us our device is like a third hand. Starting with just this one day, we encourage you to step back get a new perspective on your tech time, by not having tech time.
Recently, a mom emailed me after she and her daughter watched Screenagers. She wrote "My 17-year-old daughter says she was interested in how technology causes one's brain to behave in ways that we can't control.” Getting more kids to ponder these question is key. Do this day with your whole family—invite grandparents, aunts and uncles, whole classrooms, entire schools and your religious organization to join.
I had my 15-year old daughter Tessa write a bit of this TTT and this is what she wrote:
"Who knows who you might meet if you look up during a train ride or the conversation you might have in the car with your kids while you drive them around. Read the book on your bedside table that you have been meaning to finish, try to fall asleep early and catch up on sleep. Look in a cookbook that you used to love and get inspired to cook a meal."
For Tech Talk Tuesday this week let's talk about unplugging together on March 3rd. To 4th. Here are some questions to get the conversation started:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
We respect your privacy.

The 24 hours from sundown March 3rd until sundown March 4th, 2017 is The National Day of Unplugging. This day is designed to help people of all ages to embrace the ancient ritual of a day of rest and we are so excited that Screenagers is a co-sponsor!
The goal of this important 24 hours is to open our eyes to how tech is so immersed in our lives. For some of us our device is like a third hand. Starting with just this one day, we encourage you to step back get a new perspective on your tech time, by not having tech time.
Recently, a mom emailed me after she and her daughter watched Screenagers. She wrote "My 17-year-old daughter says she was interested in how technology causes one's brain to behave in ways that we can't control.” Getting more kids to ponder these question is key. Do this day with your whole family—invite grandparents, aunts and uncles, whole classrooms, entire schools and your religious organization to join.
I had my 15-year old daughter Tessa write a bit of this TTT and this is what she wrote:
"Who knows who you might meet if you look up during a train ride or the conversation you might have in the car with your kids while you drive them around. Read the book on your bedside table that you have been meaning to finish, try to fall asleep early and catch up on sleep. Look in a cookbook that you used to love and get inspired to cook a meal."
For Tech Talk Tuesday this week let's talk about unplugging together on March 3rd. To 4th. Here are some questions to get the conversation started:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel


Parenting in this digital age is full of challenges. I imagine many of you are nodding in agreement. And when we look for advice online, it can feel like a sea of perfect experts with perfect advice: “Just follow these three easy steps and everything will fall into place.” In this week’s blog, I share a story about a moment with my daughter Tessa that did not go quite as planned but ended up teaching us both something important.
READ MORE >
Wow! Summer really goes by fast, doesn’t it? Back-to-school is already here for some and not far away for others. Ahead of this school year, I’ve hand-picked four of our most useful blogs. Practical, timely guides to help you set your family up for a healthier, more balanced relationship with technology in the months ahead.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
