Screen Time Reduction Skills

TTT Book Launch

Delaney Ruston, MD
September 1, 2020
Delaney ruston book cover

I have some big news! I have been working on a book for quite some time, and it is finally just about ready! It is titled, Parenting In The Screen Age: A Guide for Calm Conversations.

This book is born out of my dedication to helping kids and teens develop in the healthiest way possible in our tech revolution, and to helping the adults in their lives who want the best for them. I know first hand how challenging this can all be as a parent and how getting evidence-based guidance can make all the difference.

>>Today you can preorder my new book Parenting in the Screen Age.<<

Here’s what it’s all about:

Does every conversation with your child or teen about screen time blow up into a fight? Or maybe you avoid bringing up the topic but silently harbor worry and frustration. How can you better understand what you’re up against — and most importantly, ensure the healthiest screen time possible?

In Parenting in the Screen Age, award-winning filmmaker and mental health advocate Dr. Delaney Ruston distills more than a decade of communications research into a definitive guide for today’s parents. Packed with evidence-based insights on screen time from researchers, input from kids and teens, and solutions drawn from Dr. Ruston’s own messy parenting struggles, this guide shows you how to start — and sustain — productive family talks about technology. You’ll learn how to:

  • Bring up screen time without making your child or teen defensive
  • Talk through difficult issues like online social cruelty, sexting, and mental health
  • Engage your child in creating boundaries around Netflix, video gaming, and social media
  • Have screen time limits that actually work — with less of the sneaking or arguing

During the COVID pandemic or after, this book will help you lead your child to become more tech-wise and life balanced — empowering them to build a healthier relationship with our digital world, now and into their future.

PRE-ORDER BOOK

One more thing…

Be sure to download Episode 5 of the Screenagers Podcast
New Science On Sleep, Our Kids And What To Do

With back to school starting, and with all the online and offline stressors our kids are facing, this show is about improving their well-being by focusing on healthy sleep. Have your kids and teens listen to this show with you! Hear fascinating insights from Dr. Judy Owens, the Director of Sleep Medicine at Boston Children's Hospital, and a neurology professor at Harvard Medical School. Explore the latest brain research with neuroscientist Adrian Galvan from UCLA and hear ideas from parents and a teen. Learn new ideas around increasing your child’s chance of getting brain nourishing sleep now —  during these incredibly challenging times — and into the future.

We NOW have a way for people to host online events during this time.

Click here if you are interested in hosting an ONLINE screening for your community.

Click here if you want to attend an ONLINE screening.

Subscribe to our podcast.

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

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Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the latest movie in the Screenagers Trilogy

Learn More

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Screen Time Reduction Skills

TTT Book Launch

Delaney Ruston, MD
September 1, 2020
Delaney ruston book cover

I have some big news! I have been working on a book for quite some time, and it is finally just about ready! It is titled, Parenting In The Screen Age: A Guide for Calm Conversations.

This book is born out of my dedication to helping kids and teens develop in the healthiest way possible in our tech revolution, and to helping the adults in their lives who want the best for them. I know first hand how challenging this can all be as a parent and how getting evidence-based guidance can make all the difference.

>>Today you can preorder my new book Parenting in the Screen Age.<<

Here’s what it’s all about:

Does every conversation with your child or teen about screen time blow up into a fight? Or maybe you avoid bringing up the topic but silently harbor worry and frustration. How can you better understand what you’re up against — and most importantly, ensure the healthiest screen time possible?

In Parenting in the Screen Age, award-winning filmmaker and mental health advocate Dr. Delaney Ruston distills more than a decade of communications research into a definitive guide for today’s parents. Packed with evidence-based insights on screen time from researchers, input from kids and teens, and solutions drawn from Dr. Ruston’s own messy parenting struggles, this guide shows you how to start — and sustain — productive family talks about technology. You’ll learn how to:

  • Bring up screen time without making your child or teen defensive
  • Talk through difficult issues like online social cruelty, sexting, and mental health
  • Engage your child in creating boundaries around Netflix, video gaming, and social media
  • Have screen time limits that actually work — with less of the sneaking or arguing

During the COVID pandemic or after, this book will help you lead your child to become more tech-wise and life balanced — empowering them to build a healthier relationship with our digital world, now and into their future.

PRE-ORDER BOOK

One more thing…

Be sure to download Episode 5 of the Screenagers Podcast
New Science On Sleep, Our Kids And What To Do

With back to school starting, and with all the online and offline stressors our kids are facing, this show is about improving their well-being by focusing on healthy sleep. Have your kids and teens listen to this show with you! Hear fascinating insights from Dr. Judy Owens, the Director of Sleep Medicine at Boston Children's Hospital, and a neurology professor at Harvard Medical School. Explore the latest brain research with neuroscientist Adrian Galvan from UCLA and hear ideas from parents and a teen. Learn new ideas around increasing your child’s chance of getting brain nourishing sleep now —  during these incredibly challenging times — and into the future.

We NOW have a way for people to host online events during this time.

Click here if you are interested in hosting an ONLINE screening for your community.

Click here if you want to attend an ONLINE screening.

Subscribe to our podcast.

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

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parenting in the screen age

for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.  

ORDER HERE
Parenting in the Screen Age book cover