


Today we are talking about exploring science through technology. There are many ways to spark a conversation with your kids about science including watching YouTube videos together. Tessa and I like watching “How It's Made" videos. We just watched one on how natural rubber is made and the images are incredible. And I just posted this interesting Ted Talk about using virtual reality to bring science to life in the classroom. In Screenagers we show researchers talking about the latest science around screen time and brain development, the social science around empathy and self-esteem, and the science of parenting.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.
Today we are talking about exploring science through technology. There are many ways to spark a conversation with your kids about science including watching YouTube videos together. Tessa and I like watching “How It's Made" videos. We just watched one on how natural rubber is made and the images are incredible. And I just posted this interesting Ted Talk about using virtual reality to bring science to life in the classroom. In Screenagers we show researchers talking about the latest science around screen time and brain development, the social science around empathy and self-esteem, and the science of parenting.
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Today we are talking about exploring science through technology. There are many ways to spark a conversation with your kids about science including watching YouTube videos together. Tessa and I like watching “How It's Made" videos. We just watched one on how natural rubber is made and the images are incredible. And I just posted this interesting Ted Talk about using virtual reality to bring science to life in the classroom. In Screenagers we show researchers talking about the latest science around screen time and brain development, the social science around empathy and self-esteem, and the science of parenting.

Thoughtful family tech rules help protect kids’ wellbeing, learning, and sleep while strengthening connection at home. Using the fresh start of a new year, this post shares eight practical tech habits families can discuss and adapt together, including shared social media check-ins, screen time inventories, device-free meals, regular gaming breaks, and keeping phones out of bedrooms at night.
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Psychologist Jean Twenge explains how parental controls can support healthier tech use by protecting sleep, limiting late night device access, and reducing kids’ exposure to content they are not developmentally ready to handle. She discusses why third party parental control tools are often more effective and easier to use than built in options, while acknowledging that no system is perfect. Clear boundaries, combined with technology based limits, can reduce ongoing conflict and make screen time rules easier to enforce.
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for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
