Parenting & Family Life

Finally, Tech Insiders Speak Up for Parents

a school gathering to watch screenagers
March 20, 2018
5
min read
Delaney Ruston, MD
a school gathering to watch screenagers

In Summary

Many influencers have been calling on technology companies to redesign their products to make them easier for parents to parent around. Industry insiders are finally publicly requesting that tech companies make changes to the addictive nature of their products. Another positive trend is that many celebrities are promoting breaks from social media.

Parents, teachers, and principals all over the world who I talk to are desperately seeking solutions to the hourly battles with their youth about screen time. Let’s share with these young people how the folks who create technology, and the celebrities who thrive off it, are rethinking its effects. Here are some examples:

Salesforce (company that creates software to manage sales) CEO Marc Benioff said on CNBC’s Squawk Alley, "I think that you do it exactly the same way that you regulated the cigarette industry. Here's a product: Cigarettes. They're addictive, they're not good for you. I think that for sure, technology has addictive qualities that we have to address, and that product designers are working to make those products more addictive and we need to rein that back."

In 2015, singer Ed Sheeran publicly said, "I’m going to travel the world and see everything I missed" after spending the last five years taking life in "through a screen." In 2017, he re-emerged and told E! News, "I feel like life is all about balance, and my life wasn't balanced. Taking it all off the scale balanced it, oddly enough."

In 2016, Selena Gomez took a 3-month phone break. "I recently took 90 days off. During that time I did not have my cell phone," she told Thrive Global. "It was the most refreshing, calming, rejuvenating feeling. Now I rarely pick up my phone, and only limited people have access to me."

That same year, Julia Roberts revealed to InStyle, “Everyone has Instagram on their phone. And I just, yeah, [if I had it] I would be looking at it all the time.”

In 2017, Emily Watson spoke to CNN,  “Social media takes so much of our attention. It’s so important to keep an eye on what your daily diet is. In the same way, we think about what we eat, we should think about what we read, what we’re seeing, what we’re engaging and what we’re interacting with every day.”

Barry Rosenstein, the managing partner of JANA, one of the biggest investors in Apple, signed an open letter to Apple asking them to add features that would make their phones less addictive, especially for children. As reported by CNBC, Rosenstein wants Apple "to build software that would give parents more options to limit children's phone use, pointing out that the iPhone maker's reputation and stock could be hurt if this issue remains unchecked.”

This week Apple released a landing page on their website that gives tips to parents on managing their children’s screen use, purchasing habits, and tracking. Apple has not created, nor publicly disclosed, that they will make software that will help parents gain control of time spent.

Tristan Harris, a former employee at Google, and Aza Raskin, who headed user experience at Mozilla, just founded the Center for Humane Technology. The center’s mission is to pressure companies like Apple and Microsoft to “redesign their devices and core interfaces to protect our minds from constant distractions, minimize screen time, protect our time in relationships, and replace the App Store marketplace of apps competing for usage with a marketplace of tools competing to benefit our lives and society.”

For this week's Tech Talk Tuesday, let’s discuss tech’s responsibility in preventing excessive screen time and the celebrity voices in this dialogue. Here are some conversation starters:

  • What is something interesting you have heard about companies or celebrities regarding healthy screen use?
  • Can you think of a celebrity that you admire that does not use social media much?
  • What do you think of Benioff's idea of regulating social media like cigarettes?
  • Do you think it is the company’s responsibility to design technology to be less addictive, or do you thi nk it should only be up to the user?

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

continues below
Share
Facebook logo.Rightward curved arrow symbol for sharing or forwarding.
host a screening

Learn more about showing our movies in your school or community!

Podcast

Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!

Screenagers elementary edition

Our movie made for parents and educators of younger kids

host a screening

Learn more about showing our movies in your school or community!

host a screening

Learn more about showing our movies in your school or community!

Podcast

Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!

Screenagers elementary edition

Our movie made for parents and educators of younger kids

Podcast

Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Get our latest posts and practical advice in your inbox, weekly.

You have subscribed to our emails. Thank you!
Oops! Something went wrong while submitting the form.

We respect your privacy.

More Like This

Parenting & Family Life

Finally, Tech Insiders Speak Up for Parents

Delaney Ruston, MD
Lisa Tabb smiling to camera (Screenagers Producer)
Lisa Tabb
March 20, 2018

As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.

Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

Many influencers have been calling on technology companies to redesign their products to make them easier for parents to parent around. Industry insiders are finally publicly requesting that tech companies make changes to the addictive nature of their products. Another positive trend is that many celebrities are promoting breaks from social media.

Parents, teachers, and principals all over the world who I talk to are desperately seeking solutions to the hourly battles with their youth about screen time. Let’s share with these young people how the folks who create technology, and the celebrities who thrive off it, are rethinking its effects. Here are some examples:

Salesforce (company that creates software to manage sales) CEO Marc Benioff said on CNBC’s Squawk Alley, "I think that you do it exactly the same way that you regulated the cigarette industry. Here's a product: Cigarettes. They're addictive, they're not good for you. I think that for sure, technology has addictive qualities that we have to address, and that product designers are working to make those products more addictive and we need to rein that back."

In 2015, singer Ed Sheeran publicly said, "I’m going to travel the world and see everything I missed" after spending the last five years taking life in "through a screen." In 2017, he re-emerged and told E! News, "I feel like life is all about balance, and my life wasn't balanced. Taking it all off the scale balanced it, oddly enough."

In 2016, Selena Gomez took a 3-month phone break. "I recently took 90 days off. During that time I did not have my cell phone," she told Thrive Global. "It was the most refreshing, calming, rejuvenating feeling. Now I rarely pick up my phone, and only limited people have access to me."

That same year, Julia Roberts revealed to InStyle, “Everyone has Instagram on their phone. And I just, yeah, [if I had it] I would be looking at it all the time.”

In 2017, Emily Watson spoke to CNN,  “Social media takes so much of our attention. It’s so important to keep an eye on what your daily diet is. In the same way, we think about what we eat, we should think about what we read, what we’re seeing, what we’re engaging and what we’re interacting with every day.”

Barry Rosenstein, the managing partner of JANA, one of the biggest investors in Apple, signed an open letter to Apple asking them to add features that would make their phones less addictive, especially for children. As reported by CNBC, Rosenstein wants Apple "to build software that would give parents more options to limit children's phone use, pointing out that the iPhone maker's reputation and stock could be hurt if this issue remains unchecked.”

This week Apple released a landing page on their website that gives tips to parents on managing their children’s screen use, purchasing habits, and tracking. Apple has not created, nor publicly disclosed, that they will make software that will help parents gain control of time spent.

Tristan Harris, a former employee at Google, and Aza Raskin, who headed user experience at Mozilla, just founded the Center for Humane Technology. The center’s mission is to pressure companies like Apple and Microsoft to “redesign their devices and core interfaces to protect our minds from constant distractions, minimize screen time, protect our time in relationships, and replace the App Store marketplace of apps competing for usage with a marketplace of tools competing to benefit our lives and society.”

For this week's Tech Talk Tuesday, let’s discuss tech’s responsibility in preventing excessive screen time and the celebrity voices in this dialogue. Here are some conversation starters:

  • What is something interesting you have heard about companies or celebrities regarding healthy screen use?
  • Can you think of a celebrity that you admire that does not use social media much?
  • What do you think of Benioff's idea of regulating social media like cigarettes?
  • Do you think it is the company’s responsibility to design technology to be less addictive, or do you thi nk it should only be up to the user?

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

Join
443
others who have made the pledge!
Thank you for making the pledge!
Please try again
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More
Smiling woman with long blonde hair wearing a dark teal sweater, next to text: The Screenagers Podcast with Delaney Ruston, MD.

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More
The Screenagers Project title in bold white text on a dark blue background with teal underline and partially visible screenshots of a website behind.

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More
YouTube play button icon next to the text 'SCREENAGERS YOUTUBE' on a dark blue background with images of web pages around the edges.

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More
Smiling woman with long blonde hair wearing a dark teal sweater, next to text: The Screenagers Podcast with Delaney Ruston, MD.

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More
The Screenagers Project title in bold white text on a dark blue background with teal underline and partially visible screenshots of a website behind.

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Our New Movie - Learn more about the third movie in the Screenagers Trilogy

Learn More
YouTube play button icon next to the text 'SCREENAGERS YOUTUBE' on a dark blue background with images of web pages around the edges.

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

We respect your privacy.

Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Order Here
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More
Smiling woman with long blonde hair wearing a dark teal sweater, next to text: The Screenagers Podcast with Delaney Ruston, MD.

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More
The Screenagers Project title in bold white text on a dark blue background with teal underline and partially visible screenshots of a website behind.

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Learn more about the third movie in the Screenagers movie series

Learn More
YouTube play button icon next to the text 'SCREENAGERS YOUTUBE' on a dark blue background with images of web pages around the edges.

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Six children standing outdoors using tablets and smartphones, with text overlay 'SCREEN AGERS ELEMENTARY SCHOOL AGE EDITION'.

Screenagers: Elementary School Age Edition - Learn more about our latest movie.

Learn More
Child sleeping peacefully in bed under a gray blanket with text saying 'Screen-Free Sleep' and cartoon purple Z's.

Learn more about the Screen-Free Sleep campaign at the website!

Visit Website
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Find A screening Button

Find a Screening - Find a screening of our movies in your local community

Learn More
Smiling woman with long blonde hair wearing a dark teal sweater, next to text: The Screenagers Podcast with Delaney Ruston, MD.

Screenagers Podcast - Join Screenagers filmmaker Delaney Ruston MD for the latest Podcast

Learn More
Book page button

Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

Learn More
Host a Screening Button

Community Screenings - Learn more about hosting your own Screenagers community screening event!

Learn More
Parenting In The Screen Age Book Cover

Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

Learn More
The Screenagers Project title in bold white text on a dark blue background with teal underline and partially visible screenshots of a website behind.

Join Today - Members can screen and view our movies year-round, access new lesson plans, resources and much more!

Learn More
Screenagers Under The Influence Banner

Screenagers Under The Influence - Learn more about this movie and watch the trailer.

Learn More
YouTube play button icon next to the text 'SCREENAGERS YOUTUBE' on a dark blue background with images of web pages around the edges.

The Screenagers YouTube Channel - Subscribe for new videos and content from our team weekly!

Learn More
Six children standing outdoors using tablets and smartphones, with text overlay 'SCREEN AGERS ELEMENTARY SCHOOL AGE EDITION'.

Screenagers: Elementary School Age Edition - Learn more about our latest movie.

Learn More
Child sleeping peacefully in bed under a gray blanket with text saying 'Screen-Free Sleep' and cartoon purple Z's.

Learn more about the Screen-Free Sleep campaign at the website!

Visit Website
Parenting & Family Life

Finally, Tech Insiders Speak Up for Parents

Delaney Ruston, MD
March 20, 2018

Many influencers have been calling on technology companies to redesign their products to make them easier for parents to parent around. Industry insiders are finally publicly requesting that tech companies make changes to the addictive nature of their products. Another positive trend is that many celebrities are promoting breaks from social media.

Parents, teachers, and principals all over the world who I talk to are desperately seeking solutions to the hourly battles with their youth about screen time. Let’s share with these young people how the folks who create technology, and the celebrities who thrive off it, are rethinking its effects. Here are some examples:

Salesforce (company that creates software to manage sales) CEO Marc Benioff said on CNBC’s Squawk Alley, "I think that you do it exactly the same way that you regulated the cigarette industry. Here's a product: Cigarettes. They're addictive, they're not good for you. I think that for sure, technology has addictive qualities that we have to address, and that product designers are working to make those products more addictive and we need to rein that back."

In 2015, singer Ed Sheeran publicly said, "I’m going to travel the world and see everything I missed" after spending the last five years taking life in "through a screen." In 2017, he re-emerged and told E! News, "I feel like life is all about balance, and my life wasn't balanced. Taking it all off the scale balanced it, oddly enough."

In 2016, Selena Gomez took a 3-month phone break. "I recently took 90 days off. During that time I did not have my cell phone," she told Thrive Global. "It was the most refreshing, calming, rejuvenating feeling. Now I rarely pick up my phone, and only limited people have access to me."

That same year, Julia Roberts revealed to InStyle, “Everyone has Instagram on their phone. And I just, yeah, [if I had it] I would be looking at it all the time.”

In 2017, Emily Watson spoke to CNN,  “Social media takes so much of our attention. It’s so important to keep an eye on what your daily diet is. In the same way, we think about what we eat, we should think about what we read, what we’re seeing, what we’re engaging and what we’re interacting with every day.”

Barry Rosenstein, the managing partner of JANA, one of the biggest investors in Apple, signed an open letter to Apple asking them to add features that would make their phones less addictive, especially for children. As reported by CNBC, Rosenstein wants Apple "to build software that would give parents more options to limit children's phone use, pointing out that the iPhone maker's reputation and stock could be hurt if this issue remains unchecked.”

This week Apple released a landing page on their website that gives tips to parents on managing their children’s screen use, purchasing habits, and tracking. Apple has not created, nor publicly disclosed, that they will make software that will help parents gain control of time spent.

Tristan Harris, a former employee at Google, and Aza Raskin, who headed user experience at Mozilla, just founded the Center for Humane Technology. The center’s mission is to pressure companies like Apple and Microsoft to “redesign their devices and core interfaces to protect our minds from constant distractions, minimize screen time, protect our time in relationships, and replace the App Store marketplace of apps competing for usage with a marketplace of tools competing to benefit our lives and society.”

For this week's Tech Talk Tuesday, let’s discuss tech’s responsibility in preventing excessive screen time and the celebrity voices in this dialogue. Here are some conversation starters:

  • What is something interesting you have heard about companies or celebrities regarding healthy screen use?
  • Can you think of a celebrity that you admire that does not use social media much?
  • What do you think of Benioff's idea of regulating social media like cigarettes?
  • Do you think it is the company’s responsibility to design technology to be less addictive, or do you thi nk it should only be up to the user?

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

More Like This

8 Family Tech Habits to Build in 2026
January 6, 2026
Parenting & Family Life

8 Family Tech Habits to Build in 2026

Thoughtful family tech rules help protect kids’ wellbeing, learning, and sleep while strengthening connection at home. Using the fresh start of a new year, this post shares eight practical tech habits families can discuss and adapt together, including shared social media check-ins, screen time inventories, device-free meals, regular gaming breaks, and keeping phones out of bedrooms at night.

READ MORE >
Parental Controls With Jean Twenge
December 30, 2025
Parenting & Family Life

Parental Controls With Jean Twenge

Psychologist Jean Twenge explains how parental controls can support healthier tech use by protecting sleep, limiting late night device access, and reducing kids’ exposure to content they are not developmentally ready to handle. She discusses why third party parental control tools are often more effective and easier to use than built in options, while acknowledging that no system is perfect. Clear boundaries, combined with technology based limits, can reduce ongoing conflict and make screen time rules easier to enforce.

READ MORE >

parenting in the screen age

for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.  

ORDER HERE
Parenting in the Screen Age book cover