


Today we are talking about exploring science through technology. There are many ways to spark a conversation with your kids about science including watching YouTube videos together. Tessa and I like watching “How It's Made" videos. We just watched one on how natural rubber is made and the images are incredible. And I just posted this interesting Ted Talk about using virtual reality to bring science to life in the classroom. In Screenagers we show researchers talking about the latest science around screen time and brain development, the social science around empathy and self-esteem, and the science of parenting.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Register your interest in bringing our new movie to your school or community
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
Register your interest in bringing our new movie to your school or community
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.
Today we are talking about exploring science through technology. There are many ways to spark a conversation with your kids about science including watching YouTube videos together. Tessa and I like watching “How It's Made" videos. We just watched one on how natural rubber is made and the images are incredible. And I just posted this interesting Ted Talk about using virtual reality to bring science to life in the classroom. In Screenagers we show researchers talking about the latest science around screen time and brain development, the social science around empathy and self-esteem, and the science of parenting.
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Today we are talking about exploring science through technology. There are many ways to spark a conversation with your kids about science including watching YouTube videos together. Tessa and I like watching “How It's Made" videos. We just watched one on how natural rubber is made and the images are incredible. And I just posted this interesting Ted Talk about using virtual reality to bring science to life in the classroom. In Screenagers we show researchers talking about the latest science around screen time and brain development, the social science around empathy and self-esteem, and the science of parenting.

I've been noticing the ways I can be rude, in person and on my phone. This week I share two recent examples of my own, plus why correcting myself out loud strengthens self-awareness. The talk that follows isn't about your kid. It's about you going first.
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An Oakland library has started lending out sports equipment and games alongside books, so families can borrow gear to use at nearby parks. It is a reminder that borrowing and lending between families is a simple way to fill a summer afternoon without a screen, while quietly modelling generosity and humility. We are out of practice at asking, but the person on the other end is usually glad to help.
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E-readers are convenient, but there are three reasons to lean toward paper books this summer. First, e-readers are screens, and the pull of everything else you could do on one makes it harder to stay immersed. Second, a large meta-analysis found people understand and remember slightly better on paper, especially with longer texts. Third, easy access to endless book samples makes it too tempting to jump ship rather than work through the slower parts, since reading, unlike TikTok, is about delayed gratification.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
