The Screenagers Blog

The home of "Tech Talk Tuesdays"

Screenagers Blog Tech Talk Tuesdays

“Having calm, consistent conversations has greatly improved screen balance in my home and I have written hundreds of articles to help others through my weekly Tech Talk Tuesdays newsletter and blog.”— Delaney Ruston, MD Physician/Filmmaker"

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tech talk tuesdays
March 22, 2017
Creativity

President's proposed budget cuts slash after-school funding = more screen time

IIn the president’s plan, the Department of Education’s total budget would be slashed by $9 billion. One of the hardest hit will be after-school programs, key support for families.

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tech talk tuesdays
March 21, 2017
Screen Time Reduction Skills

Do you have physical effects from screen overuse?

People often ask me about the medical risks that all this screen time is having on our kids—such as the development of eyesight problems or tendonitis. I get emails from ophthalmologists who are convinced that nearsightedness is increasing, but so far there are no long-term studies to say anything definitively.

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tech talk tuesdays
March 14, 2017
Creativity

To Google or not to Google

How many times have you or your kids pulled out a phone at dinner to quickly get the answer to a question that comes up? Knowledge-on-demand is the norm now but I am concerned it takes away from interesting, deeper conversations and interrupts dialogue.

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tech talk tuesdays
March 6, 2017
Social Media

How “likes” affect kids’ brains

This recent UCLA study about what happens in a teens’ brain when they get a “like” on their photo showed that when the teenagers saw pictures that showed risky behavior, it decreased activity in the regions of their brain that are responsible for putting on the brakes.

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tech talk tuesdays
February 21, 2017
Sleep

Do your preteens or teen have cellphones in their bedrooms?

A major study recently showed without question the negative effect cellphones have on the quantity and quality of children’s sleep. Why public health experts care is because things like accidents, obesity, mental health problems all go up with sleep deprivation – and grades go down.

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tech talk tuesdays
February 14, 2017
Screen Time Reduction Skills

Unplugging for 1 day... why it can be a good

The 24 hours from sundown March 3rd until sundown March 4th, 2017 is The National Day of Unplugging. This day is designed to help people of all ages to embrace the ancient ritual of a day of rest and we are so excited that Screenagers is a co-sponsor!

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tech talk tuesdays
February 14, 2017
Screen Time Reduction Skills

National Day of Unplugging

The morning of March 3rd until the morning of March 4th, 2017 is National Day of Unplugging. This day is designed to help people of all ages to embrace the ancient ritual of a day of rest and we are so excited that Screenagers is a co-sponsor!

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tech talk tuesdays
February 7, 2017
Screen Time Rules

4 Key rules for reducing screen time

We recently conducted a small survey of people from our Screenagers email list. From the responses I have come up with 4 rules that I think households should strongly consider implementing.

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tech talk tuesdays
January 30, 2017
Social Media

Have you or your teen ever been "ghosted?"

Have you ever heard the term “ghosting”? It happens to teens and adults alike and according to a Huffington Post poll, about 10 percent of Americans have "ghosted" someone to break up with them. Using avoidance as a coping skill is not new, but online communication has made that an easier way to deal with uncomfortable situations.

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tech talk tuesdays
January 24, 2017
Mental Health

Mental health issues on social media, who is talking?

My own two teens both have rich emotional lives—full of ups and downs (like most of us on this planet). From this I realized I wanted to talk more with them about how they and their friends communicate on social media and via text about their mental health. What do they find helpful and what is not helpful?

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tech talk tuesdays
January 17, 2017
Screen Addiction

Is your teen clinically addicted to screen time?

Many people use the word “addiction” casually to describe something they do often and somewhat compulsively. Clinical addiction is a different, much more serious, matter.

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tech talk tuesdays
January 10, 2017
Parenting Resources

What is the right age to give your kids their own device?

"Why not just say 'no'?" I've had this question from other parents and thought about this issue while I was making the film.

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tech talk tuesdays
January 3, 2017
Screen Time Reduction Skills

Why is Tech Talk Tuesday important?

Given this is the biggest parenting issue of our time, we knew that a movie is a great start but that a real movement is needed and thus we created Tech Talk Tuesday (TTT). TTT is all about giving ideas each week that foster ongoing calm, short conversations with between kids and their parents, teachers and their students, and others.

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tech talk tuesdays
December 27, 2016
Screen Time Reduction Skills

SMART Tips for Real Life Change

With 2017 on the horizon, the last few days of 2016 are resolution season. Are you considering making some positive life changes? Great, me too. But how can we make the changes stick…for real this time?

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tech talk tuesdays
December 20, 2016
Screen Time Reduction Skills

Family gatherings: Face-to-face or face-to-screen?

How comfortable are your kids talking to extended family and adult friends? One concern I often hear from parents is that they think screen time decreases face-to-face communication skills. I have not found any exceptional data around this issue. Families and friends will be together for the holidays and in these settings many kids and adults will gravitate towards their personal devices. When situations are uncomfortable or activity is slowed down this is accepted behavior these days. It upsets me when I see kids disappear into their screens when those special multigenerational opportunities for conversation are right in front of them.

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tech talk tuesdays
December 13, 2016
Video Games

Do you know how much time parents spend playing video games?

How much time do you, the adult, spend on screens? This week Common Sense Media (CSM) released the results of a survey of 1800 parents that found that parents spend 7.5 hours a day of non-work time on screens, and 1.5 hours a day of work-related screen time.

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tech talk tuesdays
December 8, 2016
Creativity

13 NON-tech holiday gift ideas

13 great holiday non-tech gift ideas.

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