


Each week we will share ideas for you to talk with your family around the dinner table-and if a family dinner won't happen due to busy schedules, try a 5 minute pow wow before bed. We'll have live chats, simple written tips, guest speakers and more coming soon. Tech Talk Tuesdays aren't just for families--we can talk to our friends, colleagues and neighbors.
We also want YOU to share you ideas. What do you want us to talk about? What solutions have you come up with? What things have your tried that have failed? Please also encourage your kids to share their ideas.
This week how about talking to your family about everyone taking one app off their device for one week. Pick the one app you use the most. It might also be fun to track how much time you spend on that app for one day and then multiply that by seven and see how much you were actually able to cut down on screen time by doing just this one thing.
For me, this would be taking the email app off my phone. If I did this, I would be forced to only correspond with people at my desk. It would help me separate my work life from my family life.
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.
Each week we will share ideas for you to talk with your family around the dinner table-and if a family dinner won't happen due to busy schedules, try a 5 minute pow wow before bed. We'll have live chats, simple written tips, guest speakers and more coming soon. Tech Talk Tuesdays aren't just for families--we can talk to our friends, colleagues and neighbors.
We also want YOU to share you ideas. What do you want us to talk about? What solutions have you come up with? What things have your tried that have failed? Please also encourage your kids to share their ideas.
This week how about talking to your family about everyone taking one app off their device for one week. Pick the one app you use the most. It might also be fun to track how much time you spend on that app for one day and then multiply that by seven and see how much you were actually able to cut down on screen time by doing just this one thing.
For me, this would be taking the email app off my phone. If I did this, I would be forced to only correspond with people at my desk. It would help me separate my work life from my family life.
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
We respect your privacy.
Each week we will share ideas for you to talk with your family around the dinner table-and if a family dinner won't happen due to busy schedules, try a 5 minute pow wow before bed. We'll have live chats, simple written tips, guest speakers and more coming soon. Tech Talk Tuesdays aren't just for families--we can talk to our friends, colleagues and neighbors.
We also want YOU to share you ideas. What do you want us to talk about? What solutions have you come up with? What things have your tried that have failed? Please also encourage your kids to share their ideas.
This week how about talking to your family about everyone taking one app off their device for one week. Pick the one app you use the most. It might also be fun to track how much time you spend on that app for one day and then multiply that by seven and see how much you were actually able to cut down on screen time by doing just this one thing.
For me, this would be taking the email app off my phone. If I did this, I would be forced to only correspond with people at my desk. It would help me separate my work life from my family life.

A Los Angeles jury has found Meta and YouTube liable for designing platforms that addicted a child and harmed her mental health, the first verdict of its kind. The case shifted the legal debate away from free speech and Section 230 protections toward platform design and its impact on young users. This is being called social media's "Big Tobacco moment," and it is one worth explaining to the kids in your life.
READ MORE >
Jared Cooney Horvath argues that the common defense of classroom technology — “there’s no definitive evidence of harm” — sets an unrealistic standard. Because ed tech evolves rapidly, product-specific causal trials are often impossible and ethically problematic. Instead, he points to converging evidence. In Utah, long-rising achievement scores reversed after digital tools became central in 2014, a pattern echoed in broader national and international data, raising concerns about large-scale tech adoption without clear evidence of benefit.
READ MORE >
Instagram’s new Teen Accounts are being promoted as safer for kids, but recent nationally representative data tells a more complicated story. This post invites families to take a research-based quiz together and have a calm, curiosity-driven conversation about what teens are actually experiencing on the platform — and what that means for trust, safety, and screen time.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
