Mental Health & Wellbeing

Small Acts of Online Kindness

a school gathering to watch screenagers
November 28, 2017
min read
Delaney Ruston, MD
a school gathering to watch screenagers

In Summary

father and daughter using device

Not all screen time is created equal. The more we, and our kids, use screen time for good, the better. Today is “Giving Tuesday” which is a great time to think about the small things we can do online to support the endeavors of our friends, families, and people in communities near and far. Yes, there are wonderful things we can do with financial donations, and that is crucial—but I want to focus on what we can do with our kids that uses the power of tech to do good that does not require money.

One thing we can do is support businesses or social causes through tech with acts such as posting reviews on Yelp, giving stars and sharing recommendations. Having moved back recently to Seattle, I was so happy to see that the little café down the street from me, Fat Ducks, is still going strong. The owner is an incredible baker, and she is always working so hard to make everyone’s cafe experience enjoyable. It felt great to share her cafe with others online by giving her and her cafe a good review on Yelp. I made sure to include specific reasons why I like it so much because I know I like examples when I look at reviews. I did not expect it, but one day when I stopped in for some outstanding carrot cake, the owner thanked me for posting a review. I also love sharing links to friends’ work, such as their online talks, published books and articles.

I remind myself to involve my kids in these tiny acts. For example, if we go to a local Vietnamese Pho cafe, I will say, “Hey let's do a rating on this.”  When they read books they like, we talk about how writing a review can help the author’s work be appreciated by more readers.

For this TTT, here are some questions to start a conversation:

  • What are ways you perform small acts of kindness online towards people, businesses, etc. that you appreciate?
  • Do you think liking a photo is a small act of kindness?
  • What are causes and organizations that inspire you?

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

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Mental Health & Wellbeing

Small Acts of Online Kindness

Delaney Ruston, MD
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Lisa Tabb
November 28, 2017

As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.

Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

father and daughter using device

Not all screen time is created equal. The more we, and our kids, use screen time for good, the better. Today is “Giving Tuesday” which is a great time to think about the small things we can do online to support the endeavors of our friends, families, and people in communities near and far. Yes, there are wonderful things we can do with financial donations, and that is crucial—but I want to focus on what we can do with our kids that uses the power of tech to do good that does not require money.

One thing we can do is support businesses or social causes through tech with acts such as posting reviews on Yelp, giving stars and sharing recommendations. Having moved back recently to Seattle, I was so happy to see that the little café down the street from me, Fat Ducks, is still going strong. The owner is an incredible baker, and she is always working so hard to make everyone’s cafe experience enjoyable. It felt great to share her cafe with others online by giving her and her cafe a good review on Yelp. I made sure to include specific reasons why I like it so much because I know I like examples when I look at reviews. I did not expect it, but one day when I stopped in for some outstanding carrot cake, the owner thanked me for posting a review. I also love sharing links to friends’ work, such as their online talks, published books and articles.

I remind myself to involve my kids in these tiny acts. For example, if we go to a local Vietnamese Pho cafe, I will say, “Hey let's do a rating on this.”  When they read books they like, we talk about how writing a review can help the author’s work be appreciated by more readers.

For this TTT, here are some questions to start a conversation:

  • What are ways you perform small acts of kindness online towards people, businesses, etc. that you appreciate?
  • Do you think liking a photo is a small act of kindness?
  • What are causes and organizations that inspire you?

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

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Available now - Parenting in the Screen Age, from Screenagers filmmaker Delaney Ruston MD

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Free Book Preview - Download a free preview of "Parenting In The Screen Age" by Delaney Ruston, MD

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Mental Health & Wellbeing

Small Acts of Online Kindness

Delaney Ruston, MD
November 28, 2017
father and daughter using device

Not all screen time is created equal. The more we, and our kids, use screen time for good, the better. Today is “Giving Tuesday” which is a great time to think about the small things we can do online to support the endeavors of our friends, families, and people in communities near and far. Yes, there are wonderful things we can do with financial donations, and that is crucial—but I want to focus on what we can do with our kids that uses the power of tech to do good that does not require money.

One thing we can do is support businesses or social causes through tech with acts such as posting reviews on Yelp, giving stars and sharing recommendations. Having moved back recently to Seattle, I was so happy to see that the little café down the street from me, Fat Ducks, is still going strong. The owner is an incredible baker, and she is always working so hard to make everyone’s cafe experience enjoyable. It felt great to share her cafe with others online by giving her and her cafe a good review on Yelp. I made sure to include specific reasons why I like it so much because I know I like examples when I look at reviews. I did not expect it, but one day when I stopped in for some outstanding carrot cake, the owner thanked me for posting a review. I also love sharing links to friends’ work, such as their online talks, published books and articles.

I remind myself to involve my kids in these tiny acts. For example, if we go to a local Vietnamese Pho cafe, I will say, “Hey let's do a rating on this.”  When they read books they like, we talk about how writing a review can help the author’s work be appreciated by more readers.

For this TTT, here are some questions to start a conversation:

  • What are ways you perform small acts of kindness online towards people, businesses, etc. that you appreciate?
  • Do you think liking a photo is a small act of kindness?
  • What are causes and organizations that inspire you?

As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

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parenting in the screen age

for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.  

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