



Last week I wrote about how to reset rules for summer. It is always so wonderful how many people share reactions to all of my TTTs and last week many of you shared great ideas of other rules. I fully appreciate this kind act of all of your sharing (and thank you social media for this positive aspect of your existence which allows the sharing of ideas to help our youth thrive— including helping social media not over consume you).
I am really excited to share here many of the ideas from other families and, at the end of this blog, some more of ours in our home this summer.
Here are some rules that people have generously posted on Facebook in response to this question we posted last week: “What are the summer screen time rules in your house?” Share yours in the comments section below to help others.
While our son Chase is away working this summer Tessa our high schooler is still here. We talk a lot about screen time. Much of the discussions are around her increasing awareness of how she wants to spend her time, and where screen time fits in, and what sabotages her goals to not use it excessively. She tells us different strategies she is trying. All of this is great and we still have some clear rules that she is always a part in making. For example, during the week, even now in the summer, screens stay out of her bedroom for most of the day. There are exceptions but they are mainly out of her room. On the weekend nights she can have screens in her room until late. She then keeps devices out of her room when she sleeps. As I often write about, we maintain a strict no screens policy during meals and in the car. This summer Tessa is filling her days with lots of things to keep her busy, such as jobs and some exercise.
Here are some questions to get the conversation started:
We would love for you to share this TTT any way that works for you, whether that’s on social media or via a newsletter. If you want to send it out in your newsletter we just ask that you credit us and link to our website, and let us know at lisa@screenagersmovie.com.
HOST A SCREENING to help spark change.
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July 2, 2019
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
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Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
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Last week I wrote about how to reset rules for summer. It is always so wonderful how many people share reactions to all of my TTTs and last week many of you shared great ideas of other rules. I fully appreciate this kind act of all of your sharing (and thank you social media for this positive aspect of your existence which allows the sharing of ideas to help our youth thrive— including helping social media not over consume you).
I am really excited to share here many of the ideas from other families and, at the end of this blog, some more of ours in our home this summer.
Here are some rules that people have generously posted on Facebook in response to this question we posted last week: “What are the summer screen time rules in your house?” Share yours in the comments section below to help others.
While our son Chase is away working this summer Tessa our high schooler is still here. We talk a lot about screen time. Much of the discussions are around her increasing awareness of how she wants to spend her time, and where screen time fits in, and what sabotages her goals to not use it excessively. She tells us different strategies she is trying. All of this is great and we still have some clear rules that she is always a part in making. For example, during the week, even now in the summer, screens stay out of her bedroom for most of the day. There are exceptions but they are mainly out of her room. On the weekend nights she can have screens in her room until late. She then keeps devices out of her room when she sleeps. As I often write about, we maintain a strict no screens policy during meals and in the car. This summer Tessa is filling her days with lots of things to keep her busy, such as jobs and some exercise.
Here are some questions to get the conversation started:
We would love for you to share this TTT any way that works for you, whether that’s on social media or via a newsletter. If you want to send it out in your newsletter we just ask that you credit us and link to our website, and let us know at lisa@screenagersmovie.com.
HOST A SCREENING to help spark change.
FIND EVENT LISTINGS
Do you organize professional development in schools? We now have a 6-hour, 3-part training module. Request more information here Professional Development.
Stay in touch with the Screenagers community on Facebook, Twitter and leave comments below.
July 2, 2019
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
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Last week I wrote about how to reset rules for summer. It is always so wonderful how many people share reactions to all of my TTTs and last week many of you shared great ideas of other rules. I fully appreciate this kind act of all of your sharing (and thank you social media for this positive aspect of your existence which allows the sharing of ideas to help our youth thrive— including helping social media not over consume you).
I am really excited to share here many of the ideas from other families and, at the end of this blog, some more of ours in our home this summer.
Here are some rules that people have generously posted on Facebook in response to this question we posted last week: “What are the summer screen time rules in your house?” Share yours in the comments section below to help others.
While our son Chase is away working this summer Tessa our high schooler is still here. We talk a lot about screen time. Much of the discussions are around her increasing awareness of how she wants to spend her time, and where screen time fits in, and what sabotages her goals to not use it excessively. She tells us different strategies she is trying. All of this is great and we still have some clear rules that she is always a part in making. For example, during the week, even now in the summer, screens stay out of her bedroom for most of the day. There are exceptions but they are mainly out of her room. On the weekend nights she can have screens in her room until late. She then keeps devices out of her room when she sleeps. As I often write about, we maintain a strict no screens policy during meals and in the car. This summer Tessa is filling her days with lots of things to keep her busy, such as jobs and some exercise.
Here are some questions to get the conversation started:
We would love for you to share this TTT any way that works for you, whether that’s on social media or via a newsletter. If you want to send it out in your newsletter we just ask that you credit us and link to our website, and let us know at lisa@screenagersmovie.com.
HOST A SCREENING to help spark change.
FIND EVENT LISTINGS
Do you organize professional development in schools? We now have a 6-hour, 3-part training module. Request more information here Professional Development.
Stay in touch with the Screenagers community on Facebook, Twitter and leave comments below.
July 2, 2019
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

Today I share my top 3 main screen time categories and offer many options of rules that can be tailored to your specific family. Let’s be real that policies for a 10-year-old will be different for a 17-year-old. Then there are factors such as kid’s maturity levels, outside activities, sibling dynamics, bandwidth of parents/guardians, and the list goes on. For this reason, having many ideas can be helpful. Let’s get started.
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It’s back-to-school time and an ideal time to readdress screen time at home. Ahhhhh, so not easy! When we approach emotionally triggering topics with our kids, having a road map, including specific things to say, can be extremely helpful. I know all too well that without those things, my reactive brain can take over, and everything can go sideways. Eleven years now into studying the intersection of biology, psychology, communication science, and parenting screen time, I offer my top 3 steps for creating new or cementing existing tech time policies as back-to-school kicks off.
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Today, I'm writing (and podcasting) about skillful ways to respond when tech rules get broken by our kids, which is one of the most challenging aspects of parenting. It's important to acknowledge that when I mention rules related to screen time, I’m referring to rules developed through family efforts and input from kids whenever possible. I will give some specific examples of what a parent might say in an effort to validate when kids are indeed following a rule.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
