



Many people use the word “addiction” casually to describe something they do often and somewhat compulsively. We hear people say things like, “I’m addicted to chocolate or I’m addicted to my cell phone.” Clinical addiction is a different matter. A clinical diagnosis is defined by:
The American Association of Psychiatry (APA) is considering adding Internet Gaming Disorder as an official diagnosis. This is based on studies that show psychological and physiological patterns similar to those exhibited by a person with a drug addiction. For example, MRI studies of the brains of people who play twenty hours or more of video games a week show similar imaging patterns as people addicted to drugs. Internet use that is not gaming related, but rather related to social media and other things, is also a problem for many people but it is less understood from a psychological and physiological perspective.
If you are concerned about addiction in yourself or someone else, or you want to teach your kids about this issue, take a look at these two questionnaires that screen for problematic use.
For Tech Talk Tuesday this week let's talk about the difference between addiction and compulsion:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

Many people use the word “addiction” casually to describe something they do often and somewhat compulsively. We hear people say things like, “I’m addicted to chocolate or I’m addicted to my cell phone.” Clinical addiction is a different matter. A clinical diagnosis is defined by:
The American Association of Psychiatry (APA) is considering adding Internet Gaming Disorder as an official diagnosis. This is based on studies that show psychological and physiological patterns similar to those exhibited by a person with a drug addiction. For example, MRI studies of the brains of people who play twenty hours or more of video games a week show similar imaging patterns as people addicted to drugs. Internet use that is not gaming related, but rather related to social media and other things, is also a problem for many people but it is less understood from a psychological and physiological perspective.
If you are concerned about addiction in yourself or someone else, or you want to teach your kids about this issue, take a look at these two questionnaires that screen for problematic use.
For Tech Talk Tuesday this week let's talk about the difference between addiction and compulsion:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
We respect your privacy.

Many people use the word “addiction” casually to describe something they do often and somewhat compulsively. We hear people say things like, “I’m addicted to chocolate or I’m addicted to my cell phone.” Clinical addiction is a different matter. A clinical diagnosis is defined by:
The American Association of Psychiatry (APA) is considering adding Internet Gaming Disorder as an official diagnosis. This is based on studies that show psychological and physiological patterns similar to those exhibited by a person with a drug addiction. For example, MRI studies of the brains of people who play twenty hours or more of video games a week show similar imaging patterns as people addicted to drugs. Internet use that is not gaming related, but rather related to social media and other things, is also a problem for many people but it is less understood from a psychological and physiological perspective.
If you are concerned about addiction in yourself or someone else, or you want to teach your kids about this issue, take a look at these two questionnaires that screen for problematic use.
For Tech Talk Tuesday this week let's talk about the difference between addiction and compulsion:
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel

Many adults keep their phones by the bed — it feels harmless, even necessary. But what if that habit is quietly affecting our sleep and the example we set for our kids? In this week’s blog, Dr. Ruston shares two key things every parent should know about sleeping next to a phone, and how small nighttime tech changes can make a big difference for the whole family.
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From Call of Duty and Grand Theft Auto to violence and gunfire in movies and shows, aggression is a constant backdrop in boys’ media diets. And with various influencers and online personalities framing success through the lens of strength, competition, dominance and winning, boys are being handed a narrow script for masculinity. As parents, one of the most important things we can do is offer a counterweight. We can help boys strengthen empathy, compassion, and respect as core traits of masculinity, so they have a broader, healthier vision of who they can become.
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Last week we introduced you to our Screen-Free Sleep campaign! Since then, we’ve been flooded with emails and calls, and most are asking the same question: How can we get this spreading in our school? Today’s blog has the answers.
READ MORE >for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
