



Welcome to our first Tech Talk Tuesday!
This week, how about a tech inventory? Ask each other about what you are doing on your devices on a given day. It could be fun to have everyone write on a piece of paper their estimated use on things like email, Twitter, Snapchat, games, or Instagram. Then have the other family members guess what they think the person wrote down.
The reason a tech inventory is good is that one of the key things we should be fostering in ourselves and our kids is a consciousness about tech in our lives--call it mindfulness, awareness, it is all the same thing. We all know it is easier said then done--our tech lives can get very automatic.
Let us know what you learned doing your tech inventory by using the form above. Any surprises
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Learn more about showing our movies in your school or community!
Learn more about showing our movies in your school or community!
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast

Learn more about our Screen-Free Sleep campaign at the website!
Our movie made for parents and educators of younger kids
Join Screenagers filmmaker Delaney Ruston MD for our latest Podcast
As we’re about to celebrate 10 years of Screenagers, we want to hear what’s been most helpful and what you’d like to see next.
Please click here to share your thoughts with us in our community survey. It only takes 5–10 minutes, and everyone who completes it will be entered to win one of five $50 Amazon vouchers.

Welcome to our first Tech Talk Tuesday!
This week, how about a tech inventory? Ask each other about what you are doing on your devices on a given day. It could be fun to have everyone write on a piece of paper their estimated use on things like email, Twitter, Snapchat, games, or Instagram. Then have the other family members guess what they think the person wrote down.
The reason a tech inventory is good is that one of the key things we should be fostering in ourselves and our kids is a consciousness about tech in our lives--call it mindfulness, awareness, it is all the same thing. We all know it is easier said then done--our tech lives can get very automatic.
Let us know what you learned doing your tech inventory by using the form above. Any surprises
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
Sign up here to receive the weekly Tech Talk Tuesdays newsletter from Screenagers filmmaker Delaney Ruston MD.
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Welcome to our first Tech Talk Tuesday!
This week, how about a tech inventory? Ask each other about what you are doing on your devices on a given day. It could be fun to have everyone write on a piece of paper their estimated use on things like email, Twitter, Snapchat, games, or Instagram. Then have the other family members guess what they think the person wrote down.
The reason a tech inventory is good is that one of the key things we should be fostering in ourselves and our kids is a consciousness about tech in our lives--call it mindfulness, awareness, it is all the same thing. We all know it is easier said then done--our tech lives can get very automatic.
Let us know what you learned doing your tech inventory by using the form above. Any surprises
As well as our weekly blog, we publish videos like this one every week on the Screenagers YouTube channel
for more like this, DR. DELANEY RUSTON'S NEW BOOK, PARENTING IN THE SCREEN AGE, IS THE DEFINITIVE GUIDE FOR TODAY’S PARENTS. WITH INSIGHTS ON SCREEN TIME FROM RESEARCHERS, INPUT FROM KIDS & TEENS, THIS BOOK IS PACKED WITH SOLUTIONS FOR HOW TO START AND SUSTAIN PRODUCTIVE FAMILY TALKS ABOUT TECHNOLOGY AND IT’S IMPACT ON OUR MENTAL WELLBEING.
