Saying no and being able to tolerate the myriad of emotions that result, such as guilt, self-doubt, and sadness is challenging for many people. I have tips to help.Read More
Do your kids sneak and lie about tech time? Today we explore why kids lie and offer tips to manage this dishonesty.
From the moment I brought my first child home from the hospital, sleep -- for both him and me -- took center stage. We spent years with him, and then my daughter, working on getting to sleep, sleeping through the night, sleeping in a big bed, going to sleep alone, and more.Read More